Pressure featuring U.S. Olympic Silver Medalist Ryan Cochran-Siegle
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Ilia Malinin Talks Restorative Sleep
U.S. Figure Skating champion Ilia Malinin, aka “The Quad God,” has had a whirlwind year. The breakout star, known for defying physics with his signature quad jumps and backflips on the ice, has faced immense pressure and global attention on the world’s biggest stages. Along the way, he’s learned that protecting both his mind and body through intentional rest and recovery is essential to staying resilient and coming back stronger.
