Skye Blakely Talks Restorative Sleep
For U.S. Gymnast and Olympic Hopeful Skye Blakely, the road forward is about more than the next competition. It’s about continuing to do what she loves, while learning to take care of herself along the way. As she continues pursuing the sport she loves, restorative sleep has become an important part of how she recovers, resets, and prepares to persevere. Skye shares with Saatva what she’s learned about resilience, wellness, and the power of rest in her own words.